Home > Health Articles > Kiya aap jante hain ke chai pine se aap ko kiya ho sakta hai

Kiya aap jante hain ke chai pine se aap ko kiya ho sakta hai

Kiya aap jante hain ke chai pine se aap ko kiya ho sakta hai

Subah Subah chai pina kise accha nahi lagta. Aur thand ke mosum mai tou koi chai ke liye inkar kar hi nahi sakta. Chai pine ka riwaaj sirf hamare mulk mai hi nahi balke aur bhi mumalik mai bhi hai. Kuch logo ko subah uthne par agar chai naa di jaye tou jese unki subah hi nai hui ho. Aakhir aesa ho bhi kiyo nai aakhir chai pine se jism ko taazgi jo milti hai.

Bacche hon ya burhe, har umar ke log chai pina pasand karte hain. Aap chahe ise shokiya tour par pite honge lekin kiya aap jante hain ke chai pina hamari sehat ke liye bhi bahut accha mana jata hai.

Darahsal chai pine se susti dur hoti hai. Iske alawa agar office mai tension ki wajah se aap ke  sir main dard ho raha ho tou use thik karne ke liye bhi chai zabardast kam karti hai. Tou Aaiye jane chae se hone wale fawaid.

Chai se hone wale fawaid

Cholesterol kam Kare

Agar aap ko cholesterol ki problem hai tou green tea ka istemaal karna aap ke liye faidemand hoga. Green tea jism se bad cholesterol ki miqdaar ko kam karti hai.

Aankho Ki Sujan Dur Kare

Kai bar jyada stress ya jism mai hone wale hormonal changing ki wajas se aankho mai sujan aa jati hai. Aese mai chai bohat hi madadgar sabit hoti hai. Chai mai mojud caffeine aankho ki suji hui naso ko aaram pohanchata hai, aur aap ki aankhenthik ho jati hain.

Pani Ki Kami Ko Pura Kare

Chai humare jism ko hydrate rakhne mai madad karti hai. Is ke bilkul opposite hum agar coffee pite hain tou hume bar-bar washroom jana parhta hai jis se jism ka pani nikal jata hai. Lekin chai humare jism mai zyada waqt tak rehti hai aur pani ki miqdar ko thik rakhti hai.

Dano Ko Dur Kare

Jin logo ke chehre par dag dhabbe hote hain. unke liye green tea (hari chai) bohat hi faidemand hoti hai. Yeh chehre se benzoyl peroxide ki miqdar ko kam karti hai.

Haddiyo Ko Mazbut Banaye

chai haddiya mazbut banane mai bhi madad karti hai.

Sardi Mai Rahat Dilaye

Thand main log chai bohat pite hain kiyo ki ye sardi, zukam jaisi aam bimariyo ko dur karne mai madad karti hai. Aur ye bohat se kisim ke infection se larne mai bhi madad karti hai.

Motapa Kam Kare

Aap shayad jante nai hon ge lekin chai wazan ko kam karne mai bhi madadgar sabit hoti hai. Kaha jata hai ki green tea pine se 70-80 calorie ko kam kiya ja sakta hai. Is ke sath hi ye jism ke metabolism ko barhane mai bhi madad karti hai.

 

Comments

comments

Leave a Reply