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Tag Archives: 7-Day Diet Plan in English and Urdu

7-Day Diet Plan to Lose Weight: 1,200 Calories.

7-Day Diet Plan to Lose Weight: 1,200 Calories. DAY-1 (Fruit diet) MORNING: 1 glass of lukewarm water with half of lemon. now After 15 min. BREAKFAST: Eat as much as fruits you can but on equal intervals. LUNCH: 1 tomato sandwich + 1 Apple. DINNER: Fresh fruits only. so, whole ...

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