About Aapa.PK

Aapa.PK is a Pakistani health information website, written mostly in Roman Urdu, with a small Cash on Delivery wellness shop. We explain everyday health topics, from sleep and water to blood pressure and anemia, in simple language with desi examples.

How we write

• Articles are written by the Aapa.PK editorial team. We are not doctors and we do not claim to be.
• Numbers and recommendations come from public sources such as CDC, NIH, WHO, UNICEF Pakistan and professional bodies. Each article lists its sources at the bottom.
• If we cannot verify a number, we do not print it.
• Every health article tells you when to see a doctor. Our content is general information, not a diagnosis or treatment.

Shop, ads and affiliate links

We sell wellness products through our store, show Google ads, and some articles contain affiliate links (for example to Amazon). As an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Articles are not written to sell a specific product, and we do not claim that any product cures a disease.

Corrections

Found a mistake or an outdated claim? Message us using the details on our Contact page with the article link and we will review it.