Dil Ka Daura: Alamaat Pehchanein Aur Foran Kya Karein

1. Dil ka daura hota kya hai

CDC ke mutabiq heart attack us waqt hota hai jab dil ke muscle ke kisi hisse ko kafi khoon nahi milta. Khoon ke saath oxygen bhi nahi pohanchta, is liye jitni der guzarti hai dil ko nuqsan barhta hai.

Isi wajah se jaldi aspatal pohanchna sab se ahem hai. CDC kehta hai ke emergency room mein jaldi pohanchne se dil ke muscle ko hone wala nuqsan kam kiya ja sakta hai.

2. Sab se aam alamaat

Sab se aam nishani seene mein takleef hai. CDC ke mutabiq yeh takleef seene ke beech ya baayen taraf hoti hai, chand minute se zyada rehti hai, ya ghayab ho kar dobara aa jati hai. NHS ke mutabiq yeh dard kasne wala ya dabane wala mehsoos ho sakta hai, aur bazu, gardan ya jabray tak phail sakta hai.

Doosri alamaat mein saans phoolna, kamzori, chakkar ya behoshi jaisa lagna, thanda paseena, matli ya ulti shamil hain. CDC ke mutabiq kabhi saans ki takleef seene ke dard se pehle bhi shuru ho sakti hai.

NHS yeh bhi batata hai ke kuch logon ko badhazmi jaisa ehsaas hota hai, yani seene mein jalan ya pait bhara bhara lagna. Is liye har "gas" ko ghar ke totkon se tal dena theek nahi, khaas kar jab saath mein paseena, saans ki tangi ya dard phailna ho.

3. Khawateen mein nishaniyan

CDC ke mutabiq khawateen mein kam wazeh alamaat zyada hoti hain, jaise ghair mamooli ya wajah ke baghair thakan, aur matli ya ulti. Ghar mein aksar khawateen apni takleef ko "kaam ki thakan" keh kar nazar andaz kar deti hain.

Agar thakan aam se bilkul alag ho, achanak aaye, ya saath mein saans, paseena ya seene ki beqarari ho to isay halka na lein.

4. Heart attack aur cardiac arrest ka farq

NHS ke mutabiq heart attack mein dil ko khoon ka rasta band hota hai aur insaan aam tor par hosh mein hota hai. Cardiac arrest mein dil achanak dhadakna band kar deta hai, insaan behosh ho jata hai aur ilaaj mukhtalif hota hai. Dono emergency hain.

5. Alamaat hon to foran kya karein

CDC ke mutabiq apne ya kisi aur mein alamaat dekhein to fori tor par emergency number par call karein. Apne shehar ka emergency ya ambulance number pehle se likh kar rakhein.

NHS ke mutabiq khud gaari chala kar hospital na jayein; call lene wala aap ko hidayat de ga. Intezar ke dauran araam se baith jayein, aur NHS ke mutabiq agar aap ke paas aspirin ho aur us se allergy na ho to 300 mg li ja sakti hai. Kisi aur ko aspirin dene se pehle allergy zaroor poochein. Doctor ne pehle se koi dawai batai ho to us ke mutabiq chalein.

Agar insaan behosh ho jaye aur saans na le raha ho to NHS ke mutabiq CPR shuru karein. Ghar ya mohalle mein kisi na kisi ko CPR sikhna bohat kaam aa sakta hai.

6. Khatre ki wajohat aur bachao

CDC ke mutabiq heart attack ke ahem khatray mein high blood pressure, high cholesterol aur sigrat nosh hain. Umar aur khandani tareekh badli nahi ja sakti, magar baqi khatray kam kiye ja sakte hain.

Asaan qadam: blood pressure aur cholesterol ki jaanch karwana, sigrat chhodna, namak aur tali hui cheezen kam karna aur roz chalna. NHS diabetes ko bhi khatre ki wajah mein ginta hai, is liye sugar ka khayal rakhein.

7. Doctor se kab milein

Seene mein dabao, saans phoolna, paseena ya dard jo bazu, gardan ya jabray tak jaye to doctor ka intezar na karein, foran emergency bulayein. NHS ke mutabiq seene ka dard saath matli ya dharkan ki be-tarteebi ho to bhi fori mashwara lein.

Agar aap ko khatray wali wajohat hain ya khandan mein kam umar mein dil ki bimari rahi hai to bina alamaat ke bhi doctor se checkup karwayein.

Yeh maloomat aam agahi ke liye hai aur doctor ke mashware ka mutabadal nahi.

Hawalay (Sources)

• CDC: About Heart Attack
• NHS: Heart attack

Note: Yeh maloomat sirf aam agahi ke liye hai, ilaj ka mutabadal nahi. Koi bimari, hamal, ya musalsal alamaat hon to doctor se zaroor mashwara karein.